Cardio training will strengthen the muscles that are involved in respiration thus greatly improving your ability to get oxygen into the needed muscles, heart and lungs.

So, why motor-sport racers are riding bicycle as cross-training? Perhaps you too should try!

WRIGHTSOCK(TM) Double Layer construction coupled with the most technically advanced fibers, delivers the blister protection that you need. WRIGHTSOCK(TM) Double Layer provides year round comfort and performance with no blisters- guaranteed.

• 1. Sockless wear for quicker transitions
• 2. Improved drainage of water from the shoes to reduce weight
• 3. Speed of entry for quicker transitions
• 4. Biomechanical differences of running off the bike versus running fresh are attempted to be addressed.

Free-trial session of Newton Running Shoes