Newton Running Shoes [Why, What & How]

Date Posted : 21 Aug 2009


This articles illustrates the straight forward key factors that could be useful for you to consider a pair of Newton running shoes in your shopping list.


Key Benefits
Natural/Barefoot Running : Landing midfoot/forefoot is the most efficient way to run.

Low Profile Design and Technology : Enhances sensory feedback, translating into less time on the ground, increased energy return, increased biomechanical shock absorption, and reduced lower leg instability.

Greater Energy Return : 28% better than average running shoe.

Less Impact : 44% better than average running shoe.

Bottom Line: Run smoother, more efficiently, injury-free, and faster.




Technical Features
UPPER
• Highly breathable, fast-drying, open air mesh
• minimal anatomical support strapping
• metatarsal stretch panels

midsole
• Action/Reaction Technology : “For every ACTI ON, there is an equal and opposite REACTION.” newton’s third law of motion
• Biomechanical metatarsal sensor plate Better communication with the ground surface allows self regulation of impact.
• met-flex enhanced forefoot flexibility
• low profile Trainers: 23-18mm, Racers: 22-18mm

outsole
• high-density rubber
• minimal surface contact area Less friction

Bottom Line: Lightweight, responsive mid/foot forefoot technology.




Form & Body adaptation
Athletic Position: Keep ankles and knees flexed, look about 20 yards ahead, lean slightly forward and shorten stride. Goal: 170-180 strides per minute cadence.

Land-Lever-Lift: LAND quietly in an athletic position with each footstrike under hips; LEVER off the front of the lugs; LIFT knee. Pushing off or pulling back with the toes can result in overworked the calf or Achilles being overworked.

ADAPT slowly: Start with short, slow runs a couple times a week for the first two weeks. Focus on good form and gradually increase time and distance as the body feels ready. Too much too fast can overstress the body.

Bottom Line: When you walk, you land on your heels. When you sprint, you land on your toes. Running is in between.




- New Way Of Running With Newton Shoe (VIDEO)

- View Newton shoes

- 08 Ironman World Champ with Newton



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